Dental care is something that is essential throughout your entire life. Taking care of your teeth and gums should be a priority and a failure to do so can mean infection, tooth loss, gum disease, and other dental issues. Good dental health habits are something that are best developed early on, but even if you're an adult, there are plenty of ways that you can improve your oral health. While you may think that brushing and flossing are enough, there is more to dental care than you may realize. Here are three things that you should know.
Proper Technique Is Key
The first thing that you should be aware of is that when it comes to taking care of your teeth and gums, proper technique is key. Teeth should be brushed gently at a 45-degree angle for two to three minutes at least twice per day. Flossing is also something that should be done at least once per day. Cleaning the tongue is also necessary for good oral hygiene, and you may also want to consider adding mouthwash into your routine.
Regular Cleanings are Needed
While regular brushing and flossing are essential, in order to completely remove plaque, a trip to the dentist is needed. Regular visits to a general dentist for a cleaning and checkup are essential for your dental care. It's recommended that you go to the dentist for a cleaning and a checkup twice per year in order to remove plaque and for your dentist to be able to detect any potential signs of dental decay. While twice per year is recommended, some require cleanings more frequently while others may only need to go once per year.
Another thing to consider when it comes to dental care is the cost. Costs for routine dental care will vary depending on whether or not you have dental insurance and the condition of your teeth and gums. A standard teeth cleaning costs between $70 and $200, on average. Dental fillings cost between $90 and $450 on average. More complex dental work tends to be more expensive. Dental crowns cost anywhere from $500 to $1,500, while root canals range from $300 to $2,000. Dental insurance will typically cover a portion of the work needed but most plans have a yearly maximum for dental work.
When it comes to dental care, there are a few things that you should know. First, technique is key when it comes to brushing and flossing your teeth. Regular cleanings and dental checkups are needed at least once per year. Costs can vary when it comes to dental care depending on the procedures you need and whether or not you have dental insurance.
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